Fitness Programs

TPI Certified

The freedom to work out at home or at your gym with access to your workouts on your mobile device!

The Foundations Program


  • Golf Fitness Assessment
  • Detailed Report of Findings with your personal Golf Fitness Handicap
  • 8 weeks of customized workouts accessible on your mobile device
  • Personal login and password for you to access YOUR WORKOUT CALENDAR
  • Exercise videos on
  • Re-assessment after 10 weeks

Tuition: $149

Golf Strength & Conditioning Program

After completing the Foundations Program you are eligible to begin the Golf Strength & Conditioning program.
Your program will include:

  • 8 weeks of customized strength workouts
  • Continued access to
  • Re-assessment after 8 weeks

Tuition: $399