Golf Fitness
Golf Fitness with Helen Kurtin, PGA-LPGA
To book lessons, call 314.740.2998 or BOOK NOW. |
The freedom to work out at home or at your gym with access to your workouts on your mobile device!
The Foundations Program
$149
- Golf Fitness Assessment
- Detailed Report of Findings with your personal Golf Fitness Handicap
- 8 weeks of customized workouts accessible on your mobile device
- Personal login and password for you to access YOUR WORKOUT CALENDAR
- Exercise videos on MyTPI.com
- Re-assessment after 10 weeks
Golf Strength & Conditioning Program
$399
After completing the Foundations Program you are eligible to begin the Golf Strength & Conditioning program.
- 8 weeks of customized strength workouts
- Continued access to MyTPI.com
- Re-assessment after 8 weeks